BOTH JOE AND I HAD PRACTICED PILATES for years before we opened our own studio. We both knew it was time to take the plunge after returning from a Pilates convention in Venice where we were touched by a wonderful group of  inspiring people who practiced this amazing discipline.

Something this powerful had to be shared with others and within a few months after mentioning the idea, hundreds of people were already expressing interest and anxious to attend our first classes. This dedicated fan base gave us a convincing push to go through with opening Pilates Island Studio.
      
Pilates is such a complete exercise system with so much to offer for so many people that it is extremely satisfying helping people discover how it can change the way they see themselves, develop a higher self esteem and turn their lives around. We understood right off the bat  that working on the core was the foundation of its success, so we focus on the core essentials of Pilates and even integrate other disciplines such as Bosu and TRX to help compliment the workout.

Since Pilates is the true science of wellness and science is always moving forward, we too are dedicated to staying on top of the game by attending  Pilates refresher courses as frequently as possible.

For those not familiar with this discipline Pilates can be practiced both on a floor mat as well as on specifically designed apparatus. We are equipped with all the apparatus and props; including body circles soft balls elastic bands and the larger apparatus such as the Reformer, Chair, Ladder Barrel, Cadillac, Ped-o-Pull  and the Spine Corrector.        

Our sole motivation that keeps us moving forward is “you”, and there is nothing more satisfying than helping people experience the true benefits of Pilates here in our studio.  
                             Thank you for your time!  Sara

 

SOMETHING

ABOUT US

HOURS
Mon - Fri
8:30am - 8:00pm
Saturday
9:00am - 2:30pm
Closed Sundays

PILATES ISLAND STUDIO
200 Buttercup Creek Blvd.
Cedar Park TX 78613
Suite 113

(512) 888-4496

Directions

REGISTRATION FORM

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GIFT CERTIFICATES

CEDAR PARK, TX

PILATES ISLAND STUDIO
with SARA ALLEGRI A SECOND GENERATION MASTER INSTRUCTOR

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Since 2007

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